Loading...
Buy your tickets for the 2025 cinch Championships men’s ATP 500 event at the Queen's Club
Skip to content
Home Play Tennis at home

Play

Tennis at home

Explore how you can practice tennis at home or take a look at our favourite tennis exercises to keep yourself in top condition between competitions.

Tennis at home coaching 

Yoga poses 

30-minute seated workout 

Seated shoulder and trunk exercises 

Foam roller physio 

Tennis drills 

Got it covered workout 

Get in to win workout 

Baseline warrior workout 

Standing stretches 

Seated yoga 

Physio 

Inclusive tennis games 

Cookies on LTA site

We use cookies on our site to ACE your experience, improve the quality of our site and show you content we think you’ll be interested in. Let us know if you agree to cookies or if you’d prefer to manage your own settings.