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Tennis, padel and your wellbeing

Being active and playing tennis and padel is a great way to help your mental health.

You should never feel under pressure from anyone to make you play tennis or padel if you’re not enjoying it. If anyone is making you play when you don’t want to, try explaining to them the reasons you wish to stop or take a break.

If they continue to give you a hard time, tell someone you trust.  

Choosing a coach

Do you want to receive industry recognised coaching? The best place to start is by looking for a coach with LTA Accreditation. Here's what you should be looking for when choosing an LTA coach:

Find out more


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