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Coping with the demands of tennis competitions



Tennis is a fun way for young people to compete in sport as well as meet new people and develop skill sets.

However, we know that sometimes tennis can be tough, so we have put together some quick tips to help you keep enjoying the sport.

The information below covers topics such as how to deal with the demands of competitive tennis as well as other important issues which may arise when playing tennis at a competitive level.

Naomi Cavaday, Tennis Coach and British Tennis Mental Health Ambassador shares her inspiring story on how she took control of her mental health and the importance of speaking out.



Learn more about what can affect a young person's wellbeing and get advice on how to deal with problems junior tennis players can face below:

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