In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.

Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are: 

• Understand the landscape of group exercise, and the value of this type of session in your programme
• Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
• Enhance feeding skills for a fast-paced class environment
• Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
• Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’

Reasonable adjustments

Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.

inspire2coach is an approved LTA Coach Development Centre.

Our organisation offers LTA qualifications at Level 1, 2, 3 and 4 (Senior Club Coach). We also offer online CPD courses and coach mentoring programmes.

inspire2coach is managed by coaches for coaches. As a leading provider of coach education in the UK and internationally, we like to offer courses on topics which coaches find useful and interesting. Our online resources hub, Tennis (24/7), offers tennis coaches additional online video resources, articles, drills and support in managing their tennis business.

In 2017 inspire2coach achieved the Matrix Standard in recognition of its outstanding customer service.