In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.

Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are: 

• Understand the landscape of group exercise, and the value of this type of session in your programme
• Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
• Enhance feeding skills for a fast-paced class environment
• Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
• Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’

Reasonable adjustments

Reasonable adjustments are available. Please contact Court Craft at the time of booking, so that they can best support you

Court Craft is an approved LTA Workforce Development Centre delivering qualifications and CPD for tennis & padel coaches & officials. 

We cover Cheshire, Cumbria, Durham & Cleveland, Isle of Man, Lancashire, Northumberland & Yorkshire.   

We offer the full LTA suite of courses for coaches and officials and will look to offer bespoke CPD for our counties where required. We also offer First Aid and Safeguarding courses.  

We bring a wealth of industry experience, insight and energy and will engage with coaches, venues and county officials to bring the highest quality education provision to the counties we cover. 

For further information please visit our website or contact us at info@court-craft.co.uk