There are 5 fundamentals that make up the athlete principle which you can see below:

·      Ensure physical health and well-being

·      Develop great movers

·      Replicate the demands of the game

·      Never waste a physical warm-up

·      Be inter-disciplinary

This module looks at ways to develop great tennis movers and ensuring physical health and well-being, through injury prevention

There is a reflective learning section within this module which needs to be completed in order to gain 1 Coach CPD Credit towards your Accreditation+

The Performance Coach Education and Development Team provide education, guidance and support for performance coaches, to help create a continual supply of world class coaches at every stage of the performance pathway.