Become a Cardio Tennis instructor

Why should I become a Cardio Tennis instructor?

Cardio Tennis will help you attract more adults in to your programme by offering an a fun alternative to the sport. Cardio Tennis does not require tennis skills, but is all about keeping your players' heart rates up, burning calories and having fun to up-tempo music on a tennis court.

Who can deliver Cardio Tennis?

For insurance and quality purposes, if you would like to deliver LTA Cardio Tennis, coaches must attend a 1 day training workshop. School sports teachers must attend a 3 hour workshop.

In order to book on to the workshop, as a minimum you must have one of the  following qualifications and accreditations:

  • Tennis coaches: An LTA Accredited Level 2 Coaching Assistant or above.
  • PE teachers: A qualified and active secondary school teacher.

Finding a course

Tennis coaches: Find a Cardio Tennis workshop now

School Teachers: You can find a local Cardio Tennis workshop by contacting your local regional office.

Contact your local LTA Regional Office

Cost and duration

The 1 day Cardio Tennis workshop for tennis coaches is 6 hours and costs approximately £60. The workshop for secondary school sports teachers is 3 hours and is free to attend.

Credits and continued professional development points

  • Accredited+ tennis coaches will receive 6 credits.

For more information please email