Become a Cardio Tennis instructor

Why should I become a Cardio Tennis instructor?

Cardio Tennis will help you attract more adults in to your programme by offering an a fun alternative to the sport. Cardio Tennis does not require tennis skills, but is all about keeping your players' heart rates up, burning calories and having fun to up-tempo music on a tennis court.

Who can deliver Cardio Tennis?

For insurance and quality purposes, if you would like to deliver LTA Cardio Tennis, coaches must attend a 1 day training workshop. School sports teachers must attend a 3 hour workshop.

In order to book on to the workshop, as a minimum you must have one of the  following qualifications and accreditations:

  • Tennis coaches: An LTA Accredited Level 2 Coaching Assistant or above.
  • PE teachers: A qualified and active secondary school teacher.

Finding a course

Tennis coaches: Find a Cardio Tennis workshop now

School Teachers: You can find a local Cardio Tennis workshop by contacting your local regional office.

Contact your local LTA Regional Office

Cost and duration

The 1 day Cardio Tennis workshop for tennis coaches is 6 hours and costs approximately £60. The workshop for secondary school sports teachers is 3 hours and is free to attend.

Credits and continued professional development points

  • Accredited+ tennis coaches will receive 6 credits.

For more information please contact the LTA Services Team via the contact us form.

Are there Cardio Tennis lesson plans available?

Yes, coaches can read and download the Cardio Tennis lesson plans on the Coach Secure Area of the LTA website.