Adult tennis lessons
Whatever your playing level – beginner, intermediate or advanced – there are adult tennis lessons to suit you.
Tennis classes can help you level up your skills, meet new people and are a fun way to stay active.
From Tennis Xpress designed for all beginner adult tennis players, to a fast-paced fitness session at Cardio Tennis and a slowed down version of the game at Walking Tennis, there are plenty of options available for all ages and abilities.
Learn more about different adult tennis classes or find a lesson near you using the search bar above.
What level are adult group tennis lessons?
Adult group tennis lessons are usually available at beginner, improver, intermediate and advanced levels. You can select your level when booking so you join a class that matches your experience.
Can beginners join group tennis classes for adults?
Yes. Beginner group tennis lessons are specifically designed for adults with little or no tennis experience. Coaches focus on fundamentals like grip, contact point, and basic rallying.
What is the difference between a tennis lesson and a tennis course?
A tennis lesson is a single coached session. A tennis course is a multi-week programme of lessons designed to build skills over time. Courses are ideal if you want structured progression.
How long does a typical adult group tennis lesson last?
Most adult group tennis lessons last around 60 minutes, although some courses offer longer 75–90 minute sessions depending on the venue and programme.
Do I need to bring my own racket to group tennis lessons?
Most adults bring their own racket, but many venues can lend you one if you’re new to the game. Balls are always provided by the coach.
Can I join a tennis course for adults after it has started?
Some venues allow late joining if spaces are available. Others only accept full-course bookings. Check the course details before booking.
Is there a minimum age for adult tennis classes?
Most adult tennis courses start at age 16 or 18, depending on the venue. The booking page will show age requirements for each session.
Do group tennis lessons help improve fitness?
Yes. Group tennis classes improve cardiovascular fitness, agility, coordination, and strength. Some sessions, such as Cardio Tennis, are specifically designed for fitness.
Can I attend group tennis lessons with friends?
Yes. You can book multiple places on the same adult tennis course, as long as spaces are available.
What types of tennis classes are available for adults?
Common options include:
- Beginner group tennis classes
- Improver/intermediate courses
- Advanced tennis training
- Technical and tactical clinics
- Cardio Tennis
- Social matchplay sessions
- Walking Tennis for inclusive participation
How do I know which group tennis class is right for me?
Choose a beginner class if you’re new to tennis; an improver or intermediate class if you can rally; and advanced classes if you play regularly and want more tactical or competitive training.
Do adult tennis group lessons include matchplay?
Many courses include optional matchplay or point-based drills to build confidence in real-game situations. This varies by venue and course type.