
Pilates
£12.00 per sesion
1 session
Class overview
1 session
Class length 1 hour
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Class type Beginner
Pilates is for everyone and works the entire body through a series of mat-based exercises. concentrating on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Name
Phone
Pilates @ West Worthing Club
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult Padel Intermediate Group Coaching
Padel @ West Worthing Club (0 miles)
Monday 19th May 2025 - Monday 29th September 2025
09:00 - 10:00
Class type: Intermediate
Thursday Open Group Coaching
Tennis @ West Worthing Club (0 miles)
Thursday 1st May 2025 - Thursday 25th September 2025
10:30 - 11:30
Class type: Intermediate, Improver
Inclusive Padel Coaching for Adults
Padel @ West Worthing Club (0 miles)
Wednesday 19th March 2025 - Wednesday 25th June 2025
14:00 - 15:00
Class type: Beginner, Improver