
Pilates
£12.00 per sesion
1 session
Class overview
1 session
Class length 1 hour
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Class type Beginner
Pilates is for everyone and works the entire body through a series of mat-based exercises. concentrating on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Name
Phone
Pilates @ West Worthing Club
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult Padel Group Coaching
Padel @ West Worthing Club (0 miles)
Monday 19th May 2025 - Monday 29th September 2025
09:00 - 10:00
Class type: Intermediate, Improver
Social Padel for West Worthing Members
Padel @ West Worthing Club (0 miles)
Thursday 16th November 2023 - Thursday 30th April 2026
10:30 - 12:00
Class type: Improver
Free Family Tennis Session
Homefield Park (4.68 miles)
Saturday 26th April 2025 - Saturday 30th August 2025
10:30 - 11:30
Class type: Beginner