Pilates
£12.00 per sesion
1 session
Class overview
1 session
Class length 1 hour
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Venue Pilates @ West Worthing Club, Sussex, BN13 3RT
Class type Beginner
Pilates is for everyone and works the entire body through a series of mat-based exercises. concentrating on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Pilates @ West Worthing Club
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