LTA Cardio Tennis
£10.16 per session
6 sessions
Class overview
6 sessions
Class length 1 hour
Venue Abbeydale Tennis Club, Yorkshire, S17 3LJ
Venue Abbeydale Tennis Club, Yorkshire, S17 3LJ
Class type Beginner, Intermediate, Advanced, Improver
About the class
Cardio Tennis is a fun, high energy group fitness class that combines music and tennis with cardiovascular exercise.
This dynamic session combines high-energy cardio drills with rally-based gameplay to improve consistency, movement, and endurance.
Players engage in continuous rally patterns, partner exchanges, and point-based games designed to keep heart rates elevated while reinforcing tactical awareness and shot control. Perfect for improver to intermediate players looking to sharpen their rally skills, boost fitness, and enjoy a fast-paced, social workout on court. 🎾💪
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Abbeydale Tennis Club
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This lesson can be cancelled with auto refund up to 08:00:00 1 days before start date.
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