LTA Cardio Tennis
0 miles away
£13.00 per sesion
1 session
Class overview
1 session
Class length 1 hour
Venue Lyttelton Playing Fields, Middlesex, N20 DQ
Venue Lyttelton Playing Fields, Middlesex, N20 DQ
Class type Beginner, Intermediate, Advanced, Improver
About the class
Cardio Tennis is a fun, high energy group fitness class that combines music and tennis with cardiovascular exercise.
Cardio Tennis Course
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Lyttelton Playing Fields
0 miles away
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