Cardio Tennis
£14.00 per session
8 sessions
Class overview
8 sessions
Class length 1 hour
Venue Streatham Vale Park, Surrey, SW16 5AL
Venue Streatham Vale Park, Surrey, SW16 5AL
Class type Beginner, Intermediate, Advanced, Improver
About the class
Cardio Tennis is a fun, high energy group fitness class that combines music and tennis with cardiovascular exercise.
Cardio Tennis | Open to All
Cardio Tennis is a fun, energetic group workout combining tennis, movement, music, and fitness-based games in a welcoming social environment.
Designed for all ages and abilities, sessions use lower-compression balls and adaptable drills so complete beginners can enjoy playing alongside more experienced players. No pressure, no judgement — just a great way to get active, improve fitness, and have fun on court.
Expect:
• Upbeat music & high energy
• Fun team games and rally-based drills
• A full-body workout
• Loads of ball hitting and movement
• A welcoming, social atmosphere
Burn calories while naturally improving your tennis skills, movement, coordination, and confidence on court.
Just bring comfortable sportswear and trainers — rackets can be provided if needed 🎾
Book class
Please contact the coach to discuss cancellations
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