Adult Cardio - Ref 223
0 miles away
£90.00
13 sessions
Class overview
13 sessions
Start date Monday, 8th September 2025
End date Monday, 15th December 2025
Time 18:30 - 19:30 (1 hour)
Start date Monday, 8th September 2025
End date Monday, 15th December 2025
Venue Wokingham Tennis Club, Berkshire, RG41 5AW
Venue Wokingham Tennis Club, Berkshire, RG41 5AW
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Monday 8th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 15th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 22nd September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 29th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 13th October 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 20th October 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 3rd November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 10th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 17th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 1st December 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 8th December 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 15th December 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Wokingham Tennis Club
0 miles away
Wokingham Tennis Club
WOKINGHAM
Berkshire
RG41 5AW
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