Adult Cardio - Ref 223
4 miles away
£10.00
12 sessions
Class overview
12 sessions
Start date Monday, 8th September 2025
End date Monday, 15th December 2025
Time 18:30 - 19:30 (1 hour)
Start date Monday, 8th September 2025
End date Monday, 15th December 2025
Venue Venue
Venue Venue
Class type Beginner, Intermediate, Advanced, Improver
| Date | Time | Venue |
|---|---|---|
| Monday 8th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 15th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 22nd September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 29th September 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 6th October 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 13th October 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 3rd November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 10th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 17th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 24th November 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 1st December 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
| Monday 15th December 2025 | 18:30 - 19:30 | Wokingham Tennis Club |
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all playing abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Sessions consist of a short warm up and cool down either side of a 40 minute full body workout. Warm up - Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins. Aerobic section - Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities. Tennis section - Put your shots into practice with fun tennis games. You’ll never play one-on-one; your team mates will be with you all the way. Cool down - Recover and stretch.
Multiple venues
Address
-
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
WOKINGHAM
Berkshire
RG41 5AW Get directions -
Wokingham Tennis Club
The Tennis Pavilion, Sadlers End
WOKINGHAM
Berkshire
RG41 5AW Get directions
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult Intermediates - Ref 227
Wokingham Tennis Club (0 miles)
Friday 12th September 2025 - Friday 19th December 2025
12:00 - 13:00
Class type: Intermediate, Improver
Adult Improvers/Advanced
Twyford Tennis Club CIC (4.47 miles)
Wednesday 10th September 2025 - Wednesday 17th December 2025
19:00 - 20:00
Class type: Intermediate, Advanced, Improver
Ladies/Drills Tuesday Course
Crowthorne Tennis Club (4.74 miles)
Tuesday 18th November 2025 - Tuesday 16th December 2025
18:00 - 19:00
Class type: Intermediate, Advanced, Improver