Sunrise Flow Yoga with Sally
2.43 miles away
£7.00 per sesion
1 session
Class overview
1 session
Class length 1 hour
Venue The Northumberland Club, Northumberland, NE2 3JU
Venue The Northumberland Club, Northumberland, NE2 3JU
Class type Beginner, Intermediate, Improver
Start your day with intention and energy in our Sunrise Flow Yoga class, designed to awaken the body and calm the mind. Our experienced instructor will guide you through a gentle flow of balancing poses, and mindful breathing, all aimed at improving flexibility, strength, and focus.
Whether you’re a seasoned yogi or a beginner, this class is designed to energize and refresh you, leaving you ready for the day ahead. Bring your mat, a positive mindset, and join us for this revitalizing morning session.
Name Sally Proud
Phone Sally Proud
Email sallyp0_4@icloud.com
The Northumberland Club
2.43 miles away
The Northumberland Club
NEWCASTLE UPON TYNE
Northumberland
NE2 3JU
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