Cardio Tennis @ Beauchief
£7.50 per sesion
3 sessions
Class overview
3 sessions
Class length 1 hour
Venue Beauchief Tennis Club, Yorkshire, S8 7DU
Venue Beauchief Tennis Club, Yorkshire, S8 7DU
Class type Beginner, Intermediate, Advanced, Improver
Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games. With the use of lower pressurized balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club. A heart rate monitor is beneficial for this session as the aim is to train in certain zones of fitness.
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Beauchief Tennis Club
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