Boxercise with Derek
0 miles away
£7.00 per sesion
2 sessions
Class overview
2 sessions
Class length 1 hour
Venue The Northumberland Club, Northumberland, NE2 3JU
Venue The Northumberland Club, Northumberland, NE2 3JU
Class type Beginner, Intermediate, Advanced, Improver
This class is a dynamic and energizing fitness workout that combines elements of boxing with high-intensity interval training (HIIT) for a total-body conditioning experience. The class typically starts with a warm-up that includes light cardio and mobility exercises to prepare the body.
Name Derek Wilson
Phone Derek Wilson
Email derek.wilson@energy-fitpro.co.uk
The Northumberland Club
0 miles away
The Northumberland Club
NEWCASTLE UPON TYNE
Northumberland
NE2 3JU
Book class
Please contact the coach to discuss cancellations
Similar classes
Search for classesAdult Improvers Tuesday- PAYG
The Northumberland Club (0 miles)
Tuesday 6th May 2025 - Tuesday 29th July 2025
18:00 - 19:00
Class type: Intermediate, Improver
Adult Squash Clubplay - Sunday 2025
The Northumberland Club (0 miles)
Sunday 14th January 2024 - Sunday 29th June 2025
18:30 - 20:00
Class type: Beginner, Intermediate, Advanced, Improver
Student Squash Sessions 25
The Northumberland Club (0 miles)
Sunday 10th November 2024 - Sunday 29th June 2025
16:00 - 17:00
Class type: Beginner, Improver