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Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.
Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills.
Find out more about this tennis-based fun, sociable group fitness class and learn what Cardio Tennis can do for you.
More information on running Cardio Tennis sessions including lesson plans and resources.
Use our venue search with the the Cardio Tennis filter to find a class near you.
Watch the range of exercises and drills used in Cardio Tennis.