In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.
Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are:
- Understand the landscape of group exercise, and the value of this type of session in your programme
- Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
- Enhance feeding skills for a fast-paced class environment
- Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
- Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’
Reasonable adjustments
Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.
Sunday, 14 April 2024: 09:00 AM - 01:00 PM
David Lloyd Club Southampton
Frogmore Lane, Nursling
SOUTHAMPTON
Hampshire & Isle of Wight
SO16 0XS
Equipment Hire
Gymnasium
Bar
Toilets
Catering Facilities
Swimming Pool
Clubhouse
Wheelchair Access
Changing Rooms
Showers
Creche Facility
UCoach is one of the UK’s largest providers of Assistant (Level 1), Instructor (Level 2) and Coach (Level 3) tennis coaching courses. We have been an LTA Coach Development Centre since 2009 and have trained over 10,000 coaches. We are proud of our reputation as a leading coach qualification deliverer and the coaches we have trained, many of whom choose to stay with us for all their qualifications.
Our philosophy is in our strapline “It’s all about you.” We take a holistic approach to learning where all coaches are valued as individuals and encouraged to reach their full potential in their own timeframe. We reach out to anyone with a desire to coach. The range of coaches includes young coaching assistants, schoolteachers and leaders of clubs, retired tour players and experienced performance coaches, all with one aim, to develop their tennis coaching skills. We encourage all our partners to be actively involved in our coach education programme and to provide feedback to ensure we maintain a high quality of delivery.
As well as LTA qualifications at Assistant, Instructor and Coach, UCoach delivers LTA and bespoke CPD courses. Our bespoke courses include First Aid, Mental Health First Aid, Safeguarding and courses relevant to growing a coaching business as well as Mentoring and Skill Acquisition.
For further information, please visit our website or contact us at administration@ucoach.org.uk.