In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.

Cardio Tennis is a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of players. By combining the best elements of going to the gym (music, high intensity workouts) and tennis (running, hitting, and competing) Cardio Tennis enables players to achieve a full body, calorie-burning workout. The learning outcomes for this CPD workshop are: 

• Understand the landscape of group exercise, and the value of this type of session in your programme
• Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
• Enhance feeding skills for a fast-paced class environment
• Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
• Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’

Reasonable adjustments

Reasonable adjustments are available. Please contact the LTA Coach Development Centre delivering this course at the time of booking so that they can support these.

Rocket Padel, Bristol is an approved LTA Coach Development Centre

Our organisation offers LTA Qualifications for tennis at Assistant (Level 1), Instructor (Level 2) and Coach (Level 3) Award as well as the LTA Padel Instructor. We offer a broad range of CPD courses for both tennis and padel coaches from the LTA Official Course Menu, as well as bespoke Rocket Padel workshops, where we engage with industry experts to deliver CPD to support coaches with their on and off court development.

At Rocket Padel we aim to create a fun, open, social community and provide a first class, inspirational environment for anyone wanting to play padel or tennis. We want to support coaches to develop their expertise, skills and achieve their career aspirations by embarking on the LTA Coaching Qualification pathway. At Rocket Padel, we challenge the norm to inspire coaches to challenge themselves and believe that there is always room for improvement. We aspire to be an innovative hub for everyone and everything that is padel and tennis and our team of exceptional coach education tutors are excited to collaborate with coaches across the UK to help them grow their businesses and inspire and motivate future generations to start and stay in the sports of padel and tennis.

For further information, please visit our website or contact us on Kathy.Howard@rocketpadel.com