Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.



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Become an Instructor

Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills.

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What is Cardio Tennis?

Find out more about this tennis-based fun, sociable group fitness class and learn what Cardio Tennis can do for you.

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Running a session

More information on running Cardio Tennis sessions including lesson plans and resources. 

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Cardio Tennis Shop

Find all the Cardio Tennis resources, clothing and equipment you need.

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Find a session

Use our venue search with the the Cardio Tennis filter to find a class near you.

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Cardio Tennis Videos

Watch the range of exercises and drills used in Cardio Tennis.

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