Along with its 22 tennis courts, the NTC is equipped with a state-of-the-art gymnasium, outdoor sprint track and hydrotherapy and plunge pools.
Strength and conditioning encompasses the physical and physiological development of players for world class sport performance.
The gym comprises four areas featuring:
- Full range of free weights
- Keiser strength training equipment and machines which offer intense workouts with zero shock load to muscles, connective tissues and joints
- Studio with sprung wooden floor
- The Power Plate: a platform that vibrates at 30 to 50 times a second as muscles contract and relax at high speed. This works more muscle and deeper posture and stabilising muscles
- Life Fitness cardio equipment
Accommodation and Player Facilities
The NTC has overnight accommodation for up to 54 people, along with a player lounge and recreation room to be fully equipped to host high performance players from out of town.